Kundalini yoga is a dynamic practice that combines rhythmic motions, conscious breathing, and mantra meditations.
All with the intent to awaken the powerful energy located at the base, and throughout, the spine.
This practice is a profound way to develop greater self awareness & activate the bodies natural healing resources.

In each session we will move slowly, dive deeper,
and gain tools to empower & nourish our wellbeing.
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𝘛𝘩𝘦 𝘵𝘦𝘤𝘩𝘯𝘰𝘭𝘰𝘨𝘺 𝘰𝘧 𝘬𝘶𝘯𝘥𝘢𝘭𝘪𝘯𝘪 𝘺𝘰𝘨𝘢 𝘢𝘪𝘮𝘴 𝘵𝘰 𝘱𝘶𝘳𝘪𝘧𝘺 & 𝘦𝘭𝘦𝘷𝘢𝘵𝘦 𝘵𝘩𝘦 𝘴𝘱𝘪𝘳𝘪𝘵 𝘸𝘪𝘵𝘩𝘪𝘯,
𝘴𝘰 𝘸𝘦 𝘤𝘢𝘯 𝘢𝘭𝘭 𝘭𝘪𝘷𝘦 𝘢 𝘮𝘰𝘳𝘦 𝘣𝘰𝘶𝘯𝘵𝘪𝘧𝘶𝘭, 𝘣𝘭𝘪𝘴𝘴𝘧𝘶𝘭, & 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘭𝘪𝘧𝘦..

C l a s s D e t a i l s

WED / THURS / FRI
9:00 – 10:30 AM

📍Shakti Yoga Retreat Center, Srithanu

1,200 baht / all three classes
500 baht / drop in session

See you soon ~