Kundalini Yoga w/ Cynthia Samanvaya

These sessions blend breath, movement, mantra, and meditation, offering a well-rounded experience with the aim to harmonise all layers of your being. In each session we will work on specific energetic centers, internal organs, and emotional states, promoting deep healing and transformation. Rooted in classical Hatha Vinyasa, the practice incorporates elements from various wisdom traditions such as Kundalini, Yin, Nidra, and Taoism. Suitable for all levels, everybody is welcome.