Vinyasa & Yin
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This Vinyasa & Yin class begins with a warming Vinyasa flow to build strength, mobility, and breath awareness, then transitions into slow, long-held Yin poses to release tension and calm the nervous system.
Expect an energizing start followed by a deeply grounding, restorative finish that leaves you feeling balanced and refreshed.
Reserve your spot here: https://booking.oneyogabangkok.com/