Slow & Energised Yoga Flow (All-Levels)

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Join us for a 60 minute Slow and Energised Yoga Flow session. This class welcomes all levels, including beginners, and combines slow flow with vinyasa techniques.

You will start with gentle stretches and mindful movement, gradually transitioning into a soft, revitalising flow that strengthens the body and calms the mind. After the session, feel free to stay and enjoy all the facilities.