The Crystal Journey Sound Healing

Discovered on Todo.Today, for more events in Canggu

Experience profound relaxation and rejuvenation with "The Crystal Journey," an immersive Sound Bath Therapy session held every Wednesday at 7:30 PM at ADDA YOGA Canggu. Our studio is a tropical rooftop space equipped with fans, not air conditioning. This is a standard setup for many sound healing spaces in Bali to allow for natural airflow. Please consider your tolerance for the heat before booking. We strive for transparency here to ensure our guests enjoy their experience and to avoid any misunderstandings regarding our facilities. The event is on a rooftop, 3 storeys high. In the heart of vibrant Canggu, ADDA YOGA invites you to embark on a unique sonic odyssey designed to realign your mind, body, and spirit. Led by our gifted facilitator, Dian, this 75-minute session utilizes the powerful vibrations of crystal singing bowls, a majestic gong, and a curated selection of other resonant instruments to guide you into a state of deep tranquility. A sound bath is a deeply immersive, full-body meditative experience where you are "bathed" in sound waves. The resonant frequencies gently wash over you, encouraging your brainwaves to shift from active beta states to more relaxed alpha and theta states, promoting profound relaxation and healing. It’s an accessible form of meditation, perfect for both seasoned yogis and those new to mindfulness practices. In our fast-paced lives, finding moments of stillness is crucial for well-being. "The Crystal Journey" offers a sanctuary where you can release stress, clear energetic blockages, and restore balance. The pure, clear tones of the crystal bowls are known for their ability to harmonize the chakras, reduce anxiety, and improve sleep quality. The deep, grounding vibrations of the gong help to release tension and facilitate emotional release, leaving you feeling lighter and more centered. This practice complements your yoga asana and meditation practices beautifully, deepening your connection to your inner self. Whether you're looking to enhance your spiritual journey, find relief from daily stressors, or simply indulge in an evening of blissful relaxation, "The Crystal Journey" provides a powerful pathway to inner peace.