MyoYin: Myofascial Release and Yin

Discovered on Todo.Today, for more events in Canggu

Fascia — the body’s continuous web of connective tissue — supports, hydrates, and connects every part of you, physically and emotionally. When it becomes restricted, it can limit mobility, circulation, and the natural flow of energy.

In this class, you’ll explore how gentle Myofascial Release techniques and Yin Yoga postures rehydrate and restore the fascia, enhancing flexibility, tissue health, and emotional resilience.

Experience the release of stored tension, improved energy flow, and a deeper connection to your body’s innate vitality — leaving you feeling freer, lighter, and more at home within yourself.