Quantum Breathwork and Sound Healing

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Quantum Breathwork helps you to enter into a state, where the body can activate its self-healing potential and feel more alive. In this workshop you will be guided through different breathing exercises to purify your energy, where trauma can be released and energetic or mental blockages can be removed. The following stage will energize the whole system and balance the nervous system. The activation is followed by a period of deep rest to relax the body and mind, while you receive soothing sounds from Tibetan singing bowls and various other sound healing instruments.

Please note: Avoid consuming a big meal at least 1 hour before the event. This class is not suitable for pregnant women or people with a history of epilepsy or heart attacks.