Return to Self

Discovered on Todo.Today, for more events in Canggu

Return to Self is a weekly immersive healing experience to help you reconnect with who you were before life taught you to become someone else.

Each class explores a different life theme and guides you through a five-step healing journey that moves beyond understanding your patterns into embodied change:

Regulate: create safety in the nervous system through grounding, breath, movement and somatic awareness.

Release: gently let go of stored emotions, tension and protective patterns through somatic practices, meditation, visualization and energy healing.

Remember: reconnect with the authentic part of yourself that has always been whole beneath conditioning and self-protection.

Rewire: create new embodied experiences rooted in safety, self-worth, self-trust and possibility.

Reconnect: integrate the experience and leave feeling lighter, grounded and connected to yourself.

No previous experience is needed. Every class is a complete journey with a new theme each week.