Hatha Krama

Discovered on Todo.Today, for more events in Canggu

This class returns to Hatha yoga in its classical form: slow, breath-centered and rooted in tradition.

Pranayama and asana are practiced as one continuous practice rather than separate parts of class. Postures are held with intention, giving you time to find alignment, work with resistance and stay present in the body.

Not a fast-paced flow but a practice of stillness, steady breath and awareness, ideal for those wanting to deepen their understanding of yoga beyond movement alone.