Inner Child Somatic Energy Healing

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A layered somatic experience designed to create lasting change by working with both the body and the subconscious.

It begins with somatic activation, using breath, movement and energy work to regulate the nervous system and open the body, so you can access deeper layers safely rather than trying to think your way through patterns.

From there you are guided into a hypnotherapy journey to connect with your inner child, uncover the root of your triggers and begin shifting patterns where they were originally formed. The class supports you in releasing what your body has been holding, identifying the subconscious patterns behind your triggers, working with your inner child at the root level and shifting emotional responses in real time.

This is not about analyzing your patterns but about experiencing and changing them from within.