MyoYin: Myofascial Yin

Discovered on Todo.Today, for more events in Canggu

Fascia, the body's continuous web of connective tissue, supports, hydrates and connects every part of you, physically and emotionally. When it becomes restricted, it can limit mobility, circulation and the natural flow of energy.

This class combines gentle myofascial release techniques with Yin Yoga postures to rehydrate and restore the fascia, enhancing flexibility, tissue health and emotional resilience. Expect a release of stored tension and a deeper connection to your body, leaving you feeling freer and lighter.