Level Up Your Life: Longevity & Health Blueprint Workshop

Kick off your health journey with this science-backed workshop led by biomedical expert Dr. Lin Grimm. Learn 7 powerful health hacks, mindset shifts, and body strategies to rewire your habits and support lasting transformation.

- What to expect: Practical tools, health science insights, group sharing

- Ideal for: Anyone curious about lasting weight loss, yo-yo dieting, or longevity

- Hosted by: 4SEAS Chiang Mai – community-powered wellness series