Dancemandala Movement Meditation

DANCEmandala is a practice of meditation in both free-form movement and stillness. With carefully chosen music and gentle guidance, we create a safe space together to slow down, settle our awareness in the present moment and witness the changing flow of our experience. Each piece of music takes us deeper into what we sense and feel, turning inwards from what is distracted and superficial, towards something more essential and truthful within each of us - the source for self-healing, personal discovery and creative expression!

NO EXPERIENCE NECESSARY!

Donation: 300 baht

To learn more, visit https://dancemandala.com/