Your Built-In Reset: An Introduction to TRE® with Simba Stenqvist
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Your Built-In Reset: An Introduction to TRE® with Simba Stenqvist
Explore your body's natural mechanism for releasing stress in a free guided class. Simba will guide a short sequence of exercises that invites the body's natural tremors to return. You'll learn how to stay with them, regulate them, and bring them to a close in your own time.
Simba's description notes that many people leave with a quieter mind, deeper sleep, and a body that feels softer and more spacious.
No experience is needed. Wear comfortable clothes.
Update: This guided class replaces the Biohacking Social.
Tuesday 6 October 2026, 17:00-18:30
Event Space, 1st floor, 4Seas Nimman, Chiang Mai
Free entry
RSVP: https://sola.day/event/detail/3mwwohuigpdb5