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Bollyx Dance Workout

Bollyx Dance Workout

Event by Anushika Sirinthipaporn
Thursday, Oct 29 at 7:30 AM - 8:30 AM
The Little Something Studio
Chiang Mai
Donation

Discovered on Todo.Today, for more events in Chiang Mai

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with catchy, energetic & upbeat music from India (& around the world).

Each 50-minute session cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling.

At the end of the session, you get a total body workout while having fun dancing and learning new moves!

The classes are donation-based - any amount 🙂

What to bring and wear?

Since this is a Bollywood dance fitness program, there will be lots of high-impact movements so it's important to dress comfortably and wear well-supported shoes like cross-trainers or gym shoes. Don't forget to bring plenty of water/electrolytes to stay hydrated <3

The shoes must be clean / used for indoors only to avoid floor damage from sand, grit and stones that can get stuck on the soles when used outdoors.

💃🇮🇳 Indian Dance 💪 HIIT 💪 Full-Body Workout 🏃 Fitness Bollywood Dance

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Bollyx: Bollywood Dance Fitness Sunset Yoga: Vinyasa Flow Experiential Art Workshop Bitcoin Meetup Entrepreneurs Cowork & Connect Event Chiang Mai Kayaking Meetup

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