Bollyx Dance Workout
Discovered on Todo.Today, for more events in Chiang Mai
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with catchy, energetic & upbeat music from India (& around the world).
Each 50-minute session cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling.
At the end of the session, you get a total body workout while having fun dancing and learning new moves!
The classes are donation-based - any amount 🙂
What to bring and wear?
Since this is a Bollywood dance fitness program, there will be lots of high-impact movements so it's important to dress comfortably and wear well-supported shoes like cross-trainers or gym shoes. Don't forget to bring plenty of water/electrolytes to stay hydrated <3
The shoes must be clean / used for indoors only to avoid floor damage from sand, grit and stones that can get stuck on the soles when used outdoors.