Somatic Reset: Nervous System Tools for Everyday Life by AXIS

Discovered on Todo.Today, for more events in Chiang Mai

Reclaim your calm.

Reset your body.

Reconnect your mind.

3 hours that teach you to keep Chiang Mai in your body. A somatic reset designed to help you leave with practical tools, not just a temporary good feeling. Through movement, breathwork, cold immersion, and guided integration, you'll explore ways to regulate your nervous system and reconnect with your body.

Created for digital nomads feeling rootless, people running on fumes, and wellness seekers looking for something deeper than another workshop. This is not a retreat. It's a focused experience designed to create lasting shifts you can take into daily life.

What to Expect:

• Somatic practices

• Breathwork

• Cold immersion

• Guided integration

• Nervous system regulation

• Movement and body awareness