🤸🏻♀️ Acro Yoga Foundational Class w/ Anna
Dive into the world of Acro Yoga with our specially crafted Acro Yoga Foundational class! 🤸♀️
Whether you're a complete beginner or have some experience, this session is designed to solidify your foundational knowledge and skill of acro yoga. Along with cultivating the art of trust, teamwork, & play.
🧘♂️ What to Expect:
*Learn fundamental poses and transitions. (We might even get into "hands-free" entries, "monos", and standing skills, it really depends on the level of attendants)
*Explore the dynamics of being a base, flyer, and spotter.
*Cultivate core strength, enhance mobility, and improve communication skills.
*Embrace the joy of collaborative movement.
🌈 Why Join?
Acro Yoga is more than just a physical practice; it's an opportunity to connect, develop trust, communicate effectively, and uplift each other. This foundational class sets the stage for a journey filled with laughter, shared accomplishments, and the thrill of defying gravity.
🚀 Who Can Attend?
All levels are welcome! Whether you're a seasoned yogi or stepping onto the mat for the first time, our skilled instructors will guide you through this empowering and playful exploration.
📅 Date: Every Monday & Friday
⌚Time: 12:30pm – 2pm
📍 Location: The Tipi Thailand
💰 400 THB