🧘‍♂️ Alignment Yoga Class w/ Tal Swissa

💰 400 THB

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Alignment Yoga is a style of practice Tal has developed out of her own practice and knowledge. It’s a beautiful combination of Iyengar Yoga, Yoga-Therapy and Somatic Movement Exploration.
The classes are unique. Every class has a different therapeutic theme.
Such as: hip mobility, chest mobility, grounding, psoas muscle release, lower back health, spine elongation and so much more!
Tal has been teaching yoga for 18 years (practicing for 23) and leading Alignment Yoga TTC’s since 2016 at Luna Alignment Yoga
www.lunaalignmentyoga.com