๐จ Breathe To Heal w/ Mona
โThe breath is the bridge between the conscious and subconsciousโ – Mona Vogel
โจBreathe to Heal allows you to connect to your emotions and body to feel light and more bliss.
๐ฌ๏ธ Breathwork opens the bridge to walk from the conscious into the subconscious mind to release blockages and old emotions that no longer serve you. Circular breathwork is a powerful transformational tool to release stress, tension and trauma.
๐ In this space, you can drop into your inner world to release the heaviness from your life and feel free again.
๐ The first session is a gift to the community and is donation based.
โ Please don't eat for at least 1 hour before the session to make sure you feel free in your breathing experience.
๐ฏ๏ธ What to expect in the space:
Trauma Aware certified space holder
Meditation
Breathwork
Integration
๐ฌ What others said:
"Thank you Mona. I expected this to be intense, but what I felt today is hard to put into words. Incredibly beautiful and powerful what you do. Thank you very much โค"
"Thank you for this deep experience, all my emotions came up and something so deep inside of myself shifted that I feel reborn."
"This has been by far the best breathwork session, I ever had!"
"Thank you so much, I don't know what to say but I feel amazing – this is definitely not my last one."
๐ฉ๐ผ About Mona:
Mona is an expert in Holistic Healing and guides people back to their authentic selves. She has been practicing for more than a decade and trains people worldwide to become facilitators for Holistic Healing in the School of Light.
๏ฟผ
๐
Monday
โฐ 10.00 – 11.30
๐ The House of Light https://maps.app.goo.gl/1oUGffqaGjM9H8Tm6
๐ธ Donation based
With Love,
Mona