🧘♂️ Yoga Workout & Meditation w/ Leon
The style of yoga that Leon teaches is quite different from most of the yoga classes you have attended before. Several key differences make his practice and his teaching more effective, powerful, safe and creates a yogic effect for a long time afterward. This style comes from Kyiv Yoga Studio: developed by Andrei Siderski & Victor Petrenko.
Come and experience a unique, modern, and effective style of hatha yoga that integrates best practices of both worlds – the mind control techniques of the East and biomechanics technology of the West
𝗜𝗡 𝗧𝗛𝗘 𝗖𝗟𝗔𝗦𝗦
💥 3-4 series of asanas with meditative breaks)
💥 Enough Challenge for Beginners and Intermediate practitioners
💥 10 minutes of shavasana and pranayama.
This dynamic practice is suitable for beginners with a challenge for all levels.
⚡️ Doiscount 100 baht first time at Sati Yoga only) when registering on the website https://sati.phangan.yoga
⚡️ Packages are available