Dynamic Vinyasa
It’s powerful when it gets difficult
It’s powerful when it gets challenging
.
Get on the edge,
get beyond the mind,
get beyond self-limitation,
get beyond self-sabotaging
but don’t expose yourself to any danger
get beyond the comfort zone ~ where strength & growth happen
Navigate that difficult dance between vulnerability & strength
.
π DYNAMIC VINYASA with Lasya
π WEDNESDAY
8:15 – 9:45AM
π The choice is ours – a choice that shapes our very existence
πΈ LASYA
since her childhood she’s connected to the spiritual world through her mom.
Lasya has been decorating her life by yoga & meditation for 23 years, it’s her daily ritual.
Deeply inspired by traditional art of yoga and its philosophy.
Thanks to the enthusiasm, she likes to bring the philosophy of Universal teaching (that is timeless) into the sessions, so students can take the art of yoga into the day & life
πΈALL LEVELS ARE WELCOME
You’ll build up the strength & flexibility step by step ~ on the way
πΈ If you like to discuss your conditions, please arrive 10min before the class
Allow yourself to switch off from your daily routine
It’s entirely in your hands ~ all depends on the active attitude of the individual
πΈ You are the architect of your life
SEE YOU AT THE YOGA HOUSE ππΎ