Rebirthing Breathwork is a profound and transformative therapeutic breathing technique that uses conscious connected breathing to help us identify, transform, and integrate negative behavior patterns, subconscious beliefs, fears, emotional wounds, and past traumas stored in the body.

It is a powerful practice of deep self-exploration and healing that empowers you to confront and dissolve the barriers that may be impeding your growth and well-being.

By cultivating a mindful awareness of your breath and placing trust in its innate wisdom, you can infuse these areas of your life with love and light.

This process not only enhances your self-awareness but also fortifies your confidence, leading to a more genuine connection with your true self. It encourages you to embrace and accept every facet of your being, fostering a deep sense of wholeness and alignment.

Ultimately, this practice offers critical insights into your life journey, facilitating a deeper understanding of yourself and aligning you with your highest potential.

It provides a pathway to greater clarity, purpose, and inner harmony.

About Steve Carr

Steve Carr, your facilitator for this session, is an award-winning mental health, workplace well-being, and suicide first aid practitioner.

Steve’s journey to becoming a leading breathwork and well-being practitioner is deeply rooted in his own experiences of burnout and recovery. After spending years in the corporate world, Steve found himself facing the overwhelming pressures and stress that come with such an environment. This led to a critical point where he knew a change was necessary.

Seeking a more fulfilling and meaningful path, Steve transitioned to work within the NHS, where he dedicated himself to supporting others through mental health challenges. His time in the NHS was a turning point, as it not only deepened his understanding of mental health but also ignited his passion for workplace well-being and suicide prevention.

Steve’s commitment to helping others led him to explore various healing modalities, eventually discovering the transformative power of breathwork. Embracing his spiritual beliefs, Steve integrated these practices into his work, blending them with his expertise in mental health to create a unique approach to healing and personal growth.

Today, Steve is recognized for his holistic approach that combines breathwork with spiritual wisdom, guiding individuals on a journey towards greater self-awareness, healing, and inner peace. His work is not just a profession but a mission to help others find clarity, purpose, and harmony in their lives.

How to Prepare

– Avoid eating at least 1 hour before the session.

– Wear comfortable clothing.

– Bring a water bottle.

Practical Details

– Energy exchange: 500 THB
– Location: Pyramid Yoga
– Time: 9.30am to 11.30am