Acro Yoga: Foundational Class w/ Anna Kay
Dive into the world of Acro Yoga with our specially crafted Acro Yoga Beginners class! π€ΈββοΈ Whether you’re a complete beginner or have some experience, this session is designed to solidify your foundational knowledge and skill of acro yoga. Along with cultivating the art of trust, teamwork, & play.
π§ββοΈ What to Expect:
*Learn fundamental poses and transitions.
*Explore the dynamics of being a base, flyer, and spotter.
*Cultivate core strength, enhance mobility, improve coordination, communication skills, and so much more.
*Embrace the joy of collaborative movement.
π Why Join?
Acro Yoga is more than just a physical practice; it’s an opportunity to connect, develop trust, communicate effectively, and uplift each other. This foundational class sets the stage for a journey filled with laughter, shared accomplishments, and the thrill of defying gravity.
π Who Can Attend?
All levels are welcome! Even if you are not a complete beginner, this class is great for enhancing your technique and Acro knowledge. Our skilled instructors will guide you through this empowering and playful exploration of movement and connection.
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π
Date: Every Monday & Thursday
βTime: 12:30pm – 2pm
π Location: The Tipi Thailand
π° 400 THB (class passes available)