Primal Yoga | Dynamic Vinyasa | Strong Vinyasa | Hatha Flow
🧘‍♀️ Every Tuesday to Saturday | 11:00 AM – 12:30 PM
📍 Samma Karuna
💸 Price: 300 THB per class

Join us at Samma Karuna for a dynamic and transformative yoga journey designed to empower your body and calm your mind. Each day brings a unique style to enhance your practice and challenge you in new ways:

Tuesdays & Thursdays: Dynamic Vinyasa
Flow through invigorating sequences that link breath with movement, building strength, flexibility, and balance. A great way to boost energy and enhance your overall yoga practice.

Wednesdays: Primal Yoga
Explore primal movements and natural body patterns in this class that encourages deep body awareness, mobility, and grounding. It’s an opportunity to reconnect with your body’s innate movement.

Fridays: Strong Vinyasa
Push your limits with a strong, dynamic flow that builds endurance and toning. This class incorporates powerful postures and transitions designed to challenge both your body and your mind.

Saturdays: Hatha Flow
Begin your weekend with a balanced, slower-paced flow that combines strength with deep stretching. A perfect opportunity to unwind, release tension, and cultivate inner calm.

Class Details:

90-minute sessions, open to all levels
A mix of dynamic flows, mindful movements, and breathwork
Supportive, welcoming atmosphere
Perfect for anyone looking to deepen their practice.