Grounding practice of gentle movement, breathing, and yin release overlooking Haad Yao serenaded by the sounds of the waves.

Hatha/Yin Flow by Haad Yao Beach
10:30am – 12pm
Tuesdays & Thursdays

Map is a Thai yoga teacher based on Koh Phangan. His teaching combines yoga traditions and philosophy with a modern understanding of anatomy and the positive effects of breath, movement, and bodymind awareness on wellness in all dimensions of life.