✨ A transformative journey into your hidden inner world ✨

Rebirthing Breathwork is considered by many people the most powerful healing modality that they have ever experienced.
It is an opportunity for deep realisations and new levels of awareness, that will lead to healing and empowerment.
All, in a safe space, with close guidance and support.

By breathing in a guided, conscious connected way, we unlock the doors to our inner world and our full potential.

☀️ Some of the benefits of this practice includes:
– release emotional blockages
– identify and let go of limiting believes that do not serve you anymore
– identify negative patterns that are holding you back from living in your full potential
– activate your self healing mechanism
– get an energy boost that will increase your self awareness and confidence

☀️ Preparation before the session:
Whether you are new to breathwork or you have practiced any breathing techniques in the past, this practice is suitable for all levels.

Come well rested, wear comfortable light clothes, nothing tight around the chest area and bring a bottle of water with you. If you are journaling, you can bring your journal with you.
Ideally come with an empty stomach, avoiding any food at least 1,5 hour before the beginning of the practice.

No prior booking is required. Just come at least 10-15 earlier to secure your spot.

Small groups up to 6 participants, to ensure maximum attention and proper guidance to every individual.

This session is ideal for those who are trying Rebirthing Breathwork for the first time and want to be properly introduced and guided into this practice.

Venue: Shakti Yoga Retreat Center, Srithanu

Google maps location: https://maps.app.goo.gl/oLHjuAJ981mY8vGK8

Energy exchange: 900 THB