Looking to unwind and connect with your inner calm as the day comes to a close? Join our Sunset Yoga Flow every Tuesday and Thursday! This short gentle vinyasa class is designed to help you release tension, improve flexibility, and find your flow in the serene glow of the setting sun (our sky shala truly is the best location to experience the beautiful island sunsets). Perfect for all levels, this class offers a peaceful transition from the hustle of the day into a state of deep relaxation.
🧘‍♀️ What to Expect:
Flowing sequences synced with mindful breathing
Guidance on proper alignment
A calming environment to de-stress and rejuvenate
Whether you’re new to yoga or an experienced practitioner, this class is the perfect way to relax and reset your mind and body. 🌅🧘‍♀️✨
Every Tuesday & Thursday, 6:00 – 6:45 PM
Ananda Yoga & Detox Center
Exchange: 200 Baht Monthly memberships & class packs available.
About the instuctor
About the Instructor:
Elif is a Yoga Alliance-certified yoga instructor trained in Ashtanga, Hatha, and Vinyasa yoga. She studied under an Indian yoga master from Rishikesh and a Balinese tantric yoga monk, gaining deep insights into the philosophy and practice of yoga. Her teaching focuses on traditional alignment, breath awareness, and the integration of modern techniques such as Proprioceptive Neuromuscular Facilitation (PNF) to support flexibility, strength, and injury prevention.

Blending ancient wisdom with contemporary science, Elif guides students on a transformative journey that nurtures the body, mind, and spirit. Her graceful sequences create a balanced and holistic experience for practitioners of all levels, perfectly complemented by the beauty of the most breathtaking sunset view on the island.