Join me for my weekly Breathwork session at Ethos!

About Rebirthing Breathwork Rebirthing breathwork is a transformative technique that uses connected and conscious breathing to open your energy pathways and enable access and discovery of subconscious and hidden parts of yourself. The breathwork sessions comprise a specifically curated musical journey to allow deep immersion and processing. Benefits include - Connect you with your deepest inner truth - Boost self-confidence and awareness, trust in yourself - Lead to deep inner peace - Enable access to subconscious patterns and memories - Release emotional blockages, negative behavior patterns and subconscious belief systems - Heal emotional wounds and traumas Session structure - Introduction: approximately 30 minutes - Active Breathing Phase: approx. 60 minutes - Integration Phase: approx. 30 minutes - Sharing and Questions (optional): following the integration 📅 Date: Fridays ⏱️Time: 2 PM - 4 PM 📍Location: Ethos Cafe (https://maps.app.goo.gl/VEt1hVQk3V37Z79o7) 💵 Contribution: 700 Bhat ➜ Please don't eat anything 1-1.5 hrs before and bring some water Testimonials "I expressed my desire to go deep, and Tobi guided me to a profound old pain, leading to an emotional release for which I am grateful."

✨ (Dylan, Contact details available on demand) "Tobi has a way of holding space in a calm way. I had quite a deep journey and emotional release and Tobi was able to attend to my needs with no problem at all. I highly recommend his breathwork session as a safe space to go deep.“

✨ (Meera Allen - Vocal Coach Australia) About Tobi (https://www.facebook.com/tobias.plafky) A former social worker, management consultant and healthcare executive, Tobi has accumulated over 25 years of experience in meditation, yoga, and pranayama while traveling in Southeast Asia and living in India, China, and Germany.

With nearly 1,000 hours logged in meditation retreats, his practice is both deep and extensive. In 2022, Tobi embarked on a rebirthing breathwork journey, discovering its profound ability to uncover, heal, and release deep-seated emotions and trauma. He has since trained intensively with renowned breathwork facilitators and experimented with various breathwork techniques to best support his clients