Transforming Triggers into Connection
15:30 - 17:30
Srithanu
Event By Ania Dutta
400 THB
๐ From Reactivity to Compassion ๐
Transforming Triggers into Connection with NVC Consciousness
Are you ready to transform your reactions into opportunities for growth and connection?
Join us for a deeply enriching workshop where weโll explore how Nonviolent Communication (NVC) can bring awareness to your body, clarity to your mind, and alignment to your spirit.
๐ช๐ต๐ฎ๐ ๐ฌ๐ผ๐โ๐น๐น ๐๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ:
๐ซ Body โ Feeling Awareness: Develop a deeper connection to your emotions and physical sensations, learning to recognize them as valuable signals.
๐ก Mind โ Needs Consciousness: Uncover the unmet needs driving your reactions and gain clarity to express them with confidence.
๐ฑ Spirit โ Reconnection: Cultivate the intention to reconnect with yourself and build meaningful connections with others through empathy and understanding.
๐ช๐ต๐ ๐๐ผ๐ถ๐ป ๐ง๐ต๐ถ๐ ๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ?
๐ ๐๐ค๐ก๐๐จ๐ฉ๐๐ ๐๐ง๐๐ฃ๐จ๐๐ค๐ง๐ข๐๐ฉ๐๐ค๐ฃ: Integrate body, mind, and spirit into your communication for deeper self-awareness and authentic relationships.
๐ ๐๐ง๐๐๐ฉ๐๐๐๐ก ๐๐ค๐ค๐ก๐จ: Learn techniques to pause, regulate emotions, and express your needs compassionately in any situation.
๐ ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐๐ ๐พ๐ค๐ฃ๐ฃ๐๐๐ฉ๐๐ค๐ฃ: Shift from conflict to connection by transforming triggers into opportunities for empathy and mutual understanding.
๐ ๐๐ฃ๐ฃ๐๐ง ๐๐๐๐๐ ๐๐ฃ๐ ๐๐๐จ๐๐ก๐๐๐ฃ๐๐: Discover how NVC can help you stay grounded and intentional, even in challenging moments.
๐ช๐ต๐ฎ๐ ๐๐ผ ๐๐ ๐ฝ๐ฒ๐ฐ๐:
Through reflective exercises, role-plays, and real-life applications, youโll:
๐ซ Awaken Feeling Awareness: Tune into your emotions and the bodyโs signals.
๐ซExplore Needs Consciousness: Identify unmet needs and learn to express them clearly.
๐ซFoster Spirit of Connection: Practice cultivating empathy and meaningful dialogue in your interactions.
Whether youโre new to Nonviolent Communication or seeking to deepen your practice, this workshop offers a holistic, mindful approach to transforming your communication and relationships.
โจ ๐๐ฉ๐๐ฅ ๐๐ฃ๐ฉ๐ค ๐ ๐จ๐ฅ๐๐๐ ๐ค๐ ๐๐ง๐ค๐ฌ๐ฉ๐, ๐๐ค๐ฃ๐ฃ๐๐๐ฉ๐๐ค๐ฃ, ๐๐ฃ๐ ๐จ๐๐ก๐-๐๐๐จ๐๐ค๐ซ๐๐ง๐ฎ. ๐๐๐ฉโ๐จ ๐๐ค๐ช๐ง๐ฃ๐๐ฎ ๐ฉ๐ค๐๐๐ฉ๐๐๐ง ๐๐ง๐ค๐ข ๐ง๐๐๐๐ฉ๐๐ซ๐๐ฉ๐ฎ ๐ฉ๐ค ๐๐ค๐ข๐ฅ๐๐จ๐จ๐๐ค๐ฃ!โจ
๐๐ฒ๐๐ฎ๐ถ๐น๐:
Register to book your spot and get directions: wa.link/iurmbj (WhatsApp +48 696289277)
Cost: 400 Bath
๐๐ฏ๐ผ๐๐ ๐๐ฎ๐ฐ๐ถ๐น๐ถ๐๐ฎ๐๐ผ๐ฟ:
Ania Dutta is a Communication Coach, Trainer, Mediator, Somatic CBT Practitioner, and HR professional. She designs and facilitates transformative retreats and workshops in Europe and Asia, focusing on Conscious and Heartfelt Communication. Driven by a deep passion for fostering meaningful connections, Ania helps her clients cultivate self-awareness and self-love. She empowers them to embrace and express their authentic selves while fostering understanding, compassion, and empathy in their relationships.
Ania is a certified Coach from ICF, International Coach Federation.
She is certified in Trauma Awareness from the Union, Relational Healing & Trauma Recovery Institute.
๐ง๐ฒ๐๐๐ถ๐บ๐ผ๐ป๐ถ๐ฎ๐น๐:
โI truly benefited being guided by Ania to understanding my limiting beliefs, recurring patterns, and conditioned thoughts to arrive to place of deeper self-awareness. During our session together I felt like I got to meet my real self again after a long time. By asking the right questions Ania expertly helped me to tune into my deepest desires and truths that Iโve kept hidden away. Iโm so grateful to Ania for unlocking a big part of my subconscious mind from the first session!โ - Natalie G.
\"I did an individual session with Ania and was amazed that by understanding this concept how this can change so much my relationships with my loved ones. Really useful info I will for sure use from now on.\" - Alejandro
\"I did the NVC introduction with Ania and it gave me really good insights about communication with myself and others. I could apply what I had learned right away on my life and it resulted in more pleasant conversations, especially when I applied it to more challenging talks I needed to have, it gave me peace.\" - Anna D.V.M
Transforming Triggers into Connection with NVC Consciousness
Are you ready to transform your reactions into opportunities for growth and connection?
Join us for a deeply enriching workshop where weโll explore how Nonviolent Communication (NVC) can bring awareness to your body, clarity to your mind, and alignment to your spirit.
๐ช๐ต๐ฎ๐ ๐ฌ๐ผ๐โ๐น๐น ๐๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ:
๐ซ Body โ Feeling Awareness: Develop a deeper connection to your emotions and physical sensations, learning to recognize them as valuable signals.
๐ก Mind โ Needs Consciousness: Uncover the unmet needs driving your reactions and gain clarity to express them with confidence.
๐ฑ Spirit โ Reconnection: Cultivate the intention to reconnect with yourself and build meaningful connections with others through empathy and understanding.
๐ช๐ต๐ ๐๐ผ๐ถ๐ป ๐ง๐ต๐ถ๐ ๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ?
๐ ๐๐ค๐ก๐๐จ๐ฉ๐๐ ๐๐ง๐๐ฃ๐จ๐๐ค๐ง๐ข๐๐ฉ๐๐ค๐ฃ: Integrate body, mind, and spirit into your communication for deeper self-awareness and authentic relationships.
๐ ๐๐ง๐๐๐ฉ๐๐๐๐ก ๐๐ค๐ค๐ก๐จ: Learn techniques to pause, regulate emotions, and express your needs compassionately in any situation.
๐ ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐๐ ๐พ๐ค๐ฃ๐ฃ๐๐๐ฉ๐๐ค๐ฃ: Shift from conflict to connection by transforming triggers into opportunities for empathy and mutual understanding.
๐ ๐๐ฃ๐ฃ๐๐ง ๐๐๐๐๐ ๐๐ฃ๐ ๐๐๐จ๐๐ก๐๐๐ฃ๐๐: Discover how NVC can help you stay grounded and intentional, even in challenging moments.
๐ช๐ต๐ฎ๐ ๐๐ผ ๐๐ ๐ฝ๐ฒ๐ฐ๐:
Through reflective exercises, role-plays, and real-life applications, youโll:
๐ซ Awaken Feeling Awareness: Tune into your emotions and the bodyโs signals.
๐ซExplore Needs Consciousness: Identify unmet needs and learn to express them clearly.
๐ซFoster Spirit of Connection: Practice cultivating empathy and meaningful dialogue in your interactions.
Whether youโre new to Nonviolent Communication or seeking to deepen your practice, this workshop offers a holistic, mindful approach to transforming your communication and relationships.
โจ ๐๐ฉ๐๐ฅ ๐๐ฃ๐ฉ๐ค ๐ ๐จ๐ฅ๐๐๐ ๐ค๐ ๐๐ง๐ค๐ฌ๐ฉ๐, ๐๐ค๐ฃ๐ฃ๐๐๐ฉ๐๐ค๐ฃ, ๐๐ฃ๐ ๐จ๐๐ก๐-๐๐๐จ๐๐ค๐ซ๐๐ง๐ฎ. ๐๐๐ฉโ๐จ ๐๐ค๐ช๐ง๐ฃ๐๐ฎ ๐ฉ๐ค๐๐๐ฉ๐๐๐ง ๐๐ง๐ค๐ข ๐ง๐๐๐๐ฉ๐๐ซ๐๐ฉ๐ฎ ๐ฉ๐ค ๐๐ค๐ข๐ฅ๐๐จ๐จ๐๐ค๐ฃ!โจ
๐๐ฒ๐๐ฎ๐ถ๐น๐:
Register to book your spot and get directions: wa.link/iurmbj (WhatsApp +48 696289277)
Cost: 400 Bath
๐๐ฏ๐ผ๐๐ ๐๐ฎ๐ฐ๐ถ๐น๐ถ๐๐ฎ๐๐ผ๐ฟ:
Ania Dutta is a Communication Coach, Trainer, Mediator, Somatic CBT Practitioner, and HR professional. She designs and facilitates transformative retreats and workshops in Europe and Asia, focusing on Conscious and Heartfelt Communication. Driven by a deep passion for fostering meaningful connections, Ania helps her clients cultivate self-awareness and self-love. She empowers them to embrace and express their authentic selves while fostering understanding, compassion, and empathy in their relationships.
Ania is a certified Coach from ICF, International Coach Federation.
She is certified in Trauma Awareness from the Union, Relational Healing & Trauma Recovery Institute.
๐ง๐ฒ๐๐๐ถ๐บ๐ผ๐ป๐ถ๐ฎ๐น๐:
โI truly benefited being guided by Ania to understanding my limiting beliefs, recurring patterns, and conditioned thoughts to arrive to place of deeper self-awareness. During our session together I felt like I got to meet my real self again after a long time. By asking the right questions Ania expertly helped me to tune into my deepest desires and truths that Iโve kept hidden away. Iโm so grateful to Ania for unlocking a big part of my subconscious mind from the first session!โ - Natalie G.
\"I did an individual session with Ania and was amazed that by understanding this concept how this can change so much my relationships with my loved ones. Really useful info I will for sure use from now on.\" - Alejandro
\"I did the NVC introduction with Ania and it gave me really good insights about communication with myself and others. I could apply what I had learned right away on my life and it resulted in more pleasant conversations, especially when I applied it to more challenging talks I needed to have, it gave me peace.\" - Anna D.V.M