✨“Soft & Sweet Lifts”✨

𝗖𝗟𝗔𝗦𝗦 with Santiago Ortiz & 𝗝𝗔𝗠

This class we will explore some of the qualities and subtleties of contact.

✈️ How can we engage in lifts in a soft and sweet way without forcing.

✈️ How to have a smooth take off and a gentle landing.

We will learn to listen to what this means for our bodies and how it impacts our dance.

Schedule:

- 18:30 𝗖𝗟𝗔𝗦𝗦

- 19:45 𝗝𝗔𝗠

Practical for a smooth flight:

✓ Wear long pants and long sleeves

✓ Bring a water bottle

🐥💫🧡