Morning Energizing Yoga at Aum Sound Healing Center

Every Morning from 7:00 AM to 8:30 AM

DONATION

Dear friends,

We invite you to join us for a morning yoga practice that will energize you, bring harmony, and set the tone for your day. This practice combines ancient techniques with modern approaches to create the perfect conditions for awakening the body and spirit.

What to Expect:

7:00 AM - 7:30 AM — Aum Chanting: Opening the practice with deep sound and vibration to activate energy and bring balance to the mind and body.

7:30 AM - 8:30 AM — Morning Yoga: A practice rooted in ancient Egyptian yoga, blending physical postures with mindful breathing to stimulate energy and improve flexibility.

Who is this practice for?

Anyone seeking harmony and calm at the start of the day.

Those who want to strengthen their physical and emotional health.

Those ready to unlock new levels of energy and awareness.

Those in search of inner peace and balance.

Why Join?

Get a powerful energy boost to start your day.

Discover new ways to work with your body and breath.

Experience a deep connection with yourself through ancient practices.

Our teacher will share their knowledge and experience, guiding you to deepen your practice and unlock hidden reserves of energy.

🧘‍♀️ Join us every morning at Aum Sound Healing Center to begin your day with full harmony and strength!