Deep Stretch w/ Victoria
14 MAR | 10:30 - 11:30
📍
Artmuse Studio
Event By Viktoriia Parkhomenko
💰
400 THB
🧘♀️ Relax, Restore, and Reconnect
Take a moment for yourself with our Deep Stretch Class, designed to improve flexibility, release tension, and enhance overall well-being. This class combines elements of gentle stretching, breathwork, and mindful movement to target tight muscles and promote relaxation.
Choose between two specialized programs:
Hip Mobility Training: Focus on unlocking your hips, increasing range of motion, and improving posture.
Healthy Spine Training: Strengthen and stretch your back, improve spinal alignment, and reduce tension.
🌿Perfect for adults of all levels, this class is a great way to reconnect with your body and start your day with balance and ease.
Pilates