Breath Infused Vinyasa Yoga

Monday, 28 Apr | 08:15 - 09:45
📍 The Yoga House, Koh Phangan
Event By Basia
💰
400 THB

BREATH Infused Vinyasa Yoga

🕣 Mondays | 8:15 – 9:45 AM

💰 400 THB

📍 The Yoga House

https://g.co/kgs/UzFxgbb

✨ “Yoga is a light which once lit will never dim. The better your practice, the brighter your flame.” – B.K.S. Iyengar

🧘‍♀️ What to Expect:

• Dynamic & empowering Vinyasa sequences, infused with mindful breath

• A special focus on Pranayama (yogic breathwork) to boost energy, clarity, and emotional balance

• Deep strength & flexibility building through flowing movement

• Optional hands-on adjustments to support your personal alignment

• All levels welcome — from complete beginners to advanced yogis

• A trauma-aware, heart-led space to reconnect with your body and spirit

🌬 Why Pranayama?

In yoga, the breath is the bridge between the body, mind, and soul.

Pranayama, or the expansion of life force, is a powerful yogic tool that:

• Oxygenates your body on a cellular level

• Activates your parasympathetic nervous system to reduce stress & anxiety

• Enhances mental clarity, focus & presence

• Supports detoxification and emotional release

• Builds inner fire (Agni), awakening your vitality from within

🕣 Every Monday | 8:15 – 9:45 AM

💰 400 THB

📍 The Yoga House

https://g.co/kgs/UzFxgbb

Learn about your facilitator:

Step into your week with presence, power, and purpose.

Join Basia, yoga practitioner and holistic guide with 9 years of dedicated experience, for a soul-awakening Pranayama-Infused Vinyasa Flow — where breath becomes your medicine, and movement becomes your prayer.

When breath and movement align, your practice becomes a dance of energy, grace, and healing.

She's Certified Breathwork Teacher, holding weekly drop in classes on the KP.

Certified Trauma Awareness

Fasting & Cellular Detoxification Coach - Manager of Wonderland Detox Program & Founder of Holistia

✨ Come as you are. Breathe, move, and glow with us. ✨

Let’s start the week together, feeling centered, strong, and fully alive.

Connect with me:

IG: HealingWithBasia

🌐 www.holistia.me

📅Drop in Class:

🌬️ Shamanic Breathwork | Tuesday 18:00-20:00 | Yoga House 🏡

🧊 Breathwork & Ice Bath-Sauna | Thursday 13:30 | Orion ❄️🔥

💨 Rebirthing Breathwork | Friday 18:30 | Orion 🌅

Yoga Breathwork