Crossfit: Wod Workout

Monday, 28 Apr | 09:15 - 10:15
📍 Podium Gym, Koh Phangan
Event By Daniel Novicov
💰
600 THB

CrossFit WOD - Get Ready to Push Your Limits!

Ready to take your fitness to the next level? Join us for a high-intensity WOD (Workout of the Day) designed to challenge your body and mind. Whether you’re a beginner or a seasoned athlete, our CrossFit WOD sessions are tailored to help you build strength, improve endurance, and achieve your fitness goals.

Session Times:

Mon & Wed: 9:15 AM - 10:15 AM & 5:00 PM - 6:00 PM

Tues: 9:15 AM - 10:15 AM

Thurs: 9:15 AM - 10:15 AM & 10:30 AM - 11:30 AM

Fri & Sun: 9:15 AM - 10:15 AM

Why should you do a WOD?

💪 Full-Body Workout: WODs target strength, conditioning, and stamina, ensuring you work every muscle group.

🔥 Boosts Fat Burn: High-intensity intervals help you burn calories long after your workout ends.

💥 Improves Endurance: Push your limits and increase your capacity for more challenging workouts.

🤝 Builds Community: Train alongside a supportive team that motivates you to show up and give your best.

Come ready to sweat, have fun, and crush your fitness goals with a killer workout.

To register, visit us at Podium Gym!

HIIT Cross Fit