Hatha Vinyasa

HATHA VINYASA

Immersion into the present moment through the Traditional Hatha way of yoga & flow of Vinyasa (vigorous form in the 1st part of the day a slower pace in the evening)

Experience the power of

- Pranayama

- Asanas

- Mantras

- Mudras

- Meditation

Explore a different sequences directed to the psycho-energetic centers (chakras) 🪷

The way we live now is very different from the lives of our ancestors.

Nowadays we are living more hectic lives, but

it's still important & tremendously significant to be attentive to our INNER BODY

YOGA IS NOT EXERCISE, IT'S AN INNERSIZE 🙏🏾

Yoga it's a spiritual field where we are liberating ourselves while alive. Path from smaller to greater, approaching the mind through the body, through the Sadhana (spiritual practice). The ART OF YOGA is to overcome our limits & tendencies of the mind, our weaknesses

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Innovations & additions in traditional hatha yoga practices are suitable & beneficial for the CONTEMPORARY HUMAN PSYCHOLOGY

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☀️ALL LEVELS WELCOME

No need any previous experiences or flexibility!

Allow yourself to switch off from your daily routine

You are the architect of your life & we are looking forward to see you at THE YOGA HOUSE

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MONDAY

4 - 5:30PM

THURSDAY

8:15 - 9:45AM

☀️ ENERGY EXCHANGE

Drop in yoga classes: 400b

5 classes yoga pass: 1,750b

10 classes yoga pass: 3,000b

The meditation classes at 13:45 are included in this pass

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www.yogahousephangan.com