New Moon Special - Somatic Breathwork, Bodywork & Sound Journey

New moon special 🌑✨

The new moon marks a time of new beginnings, introspection, and planting seeds for what’s to come. It invites us to turn inward, reflect, and set intentions with clarity and purpose. In the quiet darkness, we are given space to dream, envision, and begin anew.

This week’s practice of conscious breathing supports this inner journey, helping us clear away old layers and create fertile ground for growth, mirroring the new moon’s invitation to reset and renew.

𝗧𝗵𝗲 j𝗼𝘂𝗿𝗻𝗲𝘆

Experience the profound synergy of breathwork, bodywork, and sound healing in this unique session designed to nurture your body, mind, and soul.

✨ Breathwork: Open up space within yourself, release emotional blockages, and access a state of deep relaxation and clarity.

🧘🏽 Bodywork: Feel grounded and supported as we gently guide you to release tension stored in the body, promoting alignment and balance.

🔔 Sound Healing: Bathe in soothing vibrations that calm the nervous system, enhance focus, and bring harmony to your entire being.

𝗢𝗻 𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸

Somatic Breathwork combines movement, sound and body awareness, guided by the 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝗯𝗿𝗲𝗮𝘁𝗵, to bring you to your body and bring expansion to the physical and emotional contractions ✨.

It uses the 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝗯𝗿𝗲𝗮𝘁𝗵 method, breath holds and the energetic centres to uncover and liberate blockages and unprocessed emotions!

The 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝗯𝗿𝗲𝗮𝘁𝗵 is a technique that connects the inhalation with the exhalation in a gentle, relaxed rhythm. Through it you can gently release the accumulated baggage of tensions, emotions, resistance, and patterns of the past, to restore your natural sense of wholeness and aliveness. In the same way, breath holds work with the resistance of the chemoreceptors to strengthen the nervous system and our capacity to respond to stress.

Throughout the journey, you’ll be supported with body work, energetic healing and sound healing with Tibetan bowls to open more space for expression and energy flow, promoting relaxation and a smooth flow of energy throughout the body, as well as help balance the body's energy centers.

No experience needed — come as you are, ready to receive and explore.

𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗲𝘅𝗽𝗲𝗰𝘁

🌟 Trauma Awareness: A compassionate, trauma informed approach to creating safety and trust.

⚡ Activation & Regulation: Gentle guidance to activate your energy and regulate your nervous system.

💗 Space to Feel & Be: A supportive environment where you can connect with your authentic self.

🌈 Integration: Time to ground and process, ensuring lasting benefits from your journey. Learn more: https://breathenbe.com/integration

Join our weekly integration calls for free 💫

https://calendar.app.google/iKsJgyThVEenqHmA9

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𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧

🗓️ Date: Every Monday

🕒 Time: 4:30-6:30

📍 Location: The Jade Temple, all genders welcomed

💫 Exchange:

- Weekly sessions on Mondays 700THB

- Community price/ 4-session pack 500 THB

𝙱𝚎𝚜𝚝 𝚝𝚘 𝚗𝚘𝚝 𝚎𝚊𝚝 𝟷 𝚑𝚘𝚞𝚛 𝚋𝚎𝚏𝚘𝚛𝚎 𝚊𝚗𝚍 𝚋𝚛𝚒𝚗𝚐 𝚊 𝚋𝚘𝚝𝚝𝚕𝚎 𝚘𝚏 𝚠𝚊𝚝𝚎𝚛.

𝚆𝚎𝚊𝚛 𝚌𝚘𝚖𝚏𝚘𝚛𝚝𝚊𝚋𝚕𝚎 𝚕𝚘𝚘𝚜𝚎 𝚏𝚒𝚝𝚝𝚒𝚗𝚐 𝚌𝚕𝚘𝚝𝚑𝚒𝚗𝚐.

Spaces are limited, DM to reserve your place.

More info or bookings:

WhatsApp: +351910707597

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𝐓𝐡𝐞 𝐬𝐩𝐚𝐜𝐞𝐡𝐨𝐥𝐝𝐞𝐫𝐬 : 𝐈𝐧𝐞𝐬 & 𝐉𝐚𝐫𝐮𝐧𝐞𝐞 💗

𝗜𝗻𝗲𝘀 is a Breathwork, yoga and meditation facilitator. Transforming through breath and movement, her passion is creating spaces for expansion by nurturing awareness and connection ✨

Her background in Rebirthing Breathwork, yoga movement , meditation, energy healing, and her certification in trauma-aware spaceholding are combined to lead groups in magical journeys of transformation, with a sensitivity to hold space with love and trust. Her portfolio includes diverse Breathwork Training, impactful Breathwork & Icebath, Rebirthing, Shamanic and Water Breathwork group and 1-on-1 sessions.

Learn more: https://breathenbe.com/

𝗝𝗮𝗿𝘂𝗻𝗲𝗲 is a remarkable body worker, energy healer and sound healer with more than 9 years of experience guiding individuals back to the body. She shares her passion for humanity by spreading her gifts in her home country, Thailand.