Qi-Gong Practice: Flow with Life

Qi-Gong Practice is based on the awakening of your life energy, on get the correct assimilation of life force from abroad, on refinement of your perception of the energy, on disciplining the mind to stillness and observation and on the ability to be connected to ourselves , to the nature, to other being, to present moment, to Reality.

All of this happens through many different breathing exercises, stretching of the joints, series of movements and energy exercises.

Benefits:

- Awakening of the inner Life Energy (Qi);

- Get assimilation of Qi from Nature and Life;

- Make your Mind Free and Calm;

- Connecting to Yourself , to Nature, to other Beings, to Present...to Reality.

The Facilitator:

Filippo, 32 years old and he comes from Italy, but actually he has lived here in Koh-Phangan for more than six years already. His services to the world are guiding and helping people online through spiritual practices and healthy lifestyle.

Among other practices, He conduct Qi-Gong practices, Emotional Healing Practices, Breathwork & Meditations.🙏☯️

Namaste 🙏☯️