Morning Qi-Gong & Sound Healing

Awaken your day with conscious movement, breath, and sound. From Tuesday to Saturday at 7:00 AM, join a gentle fusion of Qigong and Yoga at Shivari. Each session ends with a didgeridoo sound bath to harmonize body and mind.

🌿 What to expect:

- Qigong + Yoga practice

- Gentle awakening of body and breath

- Sound healing with didgeridoo

- Tools to reduce anxiety, fatigue, and stress

Perfect for easing physical tension and starting the day clear, strong, and balanced.