Yoga Sculpt w/ Laura

Yoga Sculpt: a balanced blend of strengthening yoga asana and mobility increasing movements, using body weight, resistance bands, and blocks. Toning, core conditioning, empowering and fun, to leave you feeling strong and flexible.

At 📍Yoga retreat koh phangan 65/4 moo 8

North west on the coast road inbetween had salad and Mae had beaches

300 baht drop in

Mats blocks bands provided

Swimming pool and vegetarian cafe