Vin to Yin

Vin/Yin Flow

A dynamic blend of movement and stillness. We start with strong, breath-led Vinyasa to build heat and focus, then ease into grounding Yin shapes to soften, slow down, and release. This is a space to meet yourself exactly where you are—through both effort and ease.

Come join me on the mat if you’re up for moving, feeling, and just being in your body.