Crossfit: WOD Workout

CrossFit WOD - Get Ready to Push Your Limits!

Join our high-intensity WOD sessions, built to challenge your strength, stamina, and mindset. Whether you’re new or experienced, every workout is tailored to help you grow.

Session Times:

Mon & Wed: 9:15 AM - 10:15 AM & 5:00 PM - 6:00 PM

Tues: 9:15 AM - 10:15 AM

Thurs: 9:15 AM - 10:15 AM & 10:30 AM - 11:30 AM

Fri & Sun: 9:15 AM - 10:15 AM

Why WOD?

💪 Full-Body Training – Hit all muscle groups for strength & conditioning.

🔥 Fat Burn – Keep burning calories even after your workout.

💥 Endurance Boost – Increase your limits with each session.

🤝 Community Vibes – Train with a team that pushes you to be your best.

Get ready to sweat, grow, and crush your goals!

To register, visit us at Podium Gym!