5:55 AM: Movement, Meditation & Sauna & Ice Bath w/ Govinda

Join us for a mantra meditation in the lush, sacred temple of Hexagon - a dome specifically designed for sound work, which amplifies and reverberates sound.

🪷 What is Mantra Meditation?

Mantra (or japa) meditation is an ancient tantric discipline that uses repetitive mantra chanting as a doorway to stillness. Through steady repetition, the mind is calmed, the energy of the mantra is awakened, and the practitioner effortlessly steps into a space of Oneness.

🪷 Weekly Meditation Schedule:

🕉️ Mon–Sat | 5:55 AM Meditation & Movement

🪷 What you will experience:

🕉️ Movement

🕉️ Mantra Meditation withGong Bath

🕉️ Sense of peacefulness and joy in community

After Meditation,

🕉️Tue: 7am I Jogging

🕉️Sat: 6:45 - 8am I Sauna & Ice Bath