Golden Hour Aerial Flow & Restore (High & Low Hammock) w/ Jess

This open-level class blends gentle aerial flow with deeply restorative aerial yoga, designed to leave you feeling both energized and nourished.

We’ll begin with the hammock set at hip height, using it as an extension of our mat practice. You’ll be guided through dynamic movements, deep stretches, playful flips and gentle inversions for circulation, lightness and a fresh perspective.

Midway through the class, I will lower the hammocks. From here, we shift into restorative stillness -supported by the hammock in longer, grounding holds that release tension and invite deep rest.

Come to float into your evening in an open space and the warmth of a glowing sunset.

Please do not eat anything too heavy 2 hours before class.

Kindly contact +66 65 215 4581 to book your hammock in advance