Gentle Hatha and Movility w/ Kira

This class blends traditional Hatha Yoga — slow, steady postures focused on breath and alignment — with mobility work to gently awaken your joints, improve functional movement, and help your body feel free and grounded.

But this is more than a yoga class. It’s a community project — created to bring people together through breath, movement, and connection. 🤍

✨ All levels welcome — no experience needed

Come say hi, move with us, and help us create something beautiful on this island. 🌴

With love,

Your Nestra Beach Shala Team