TRE Tremble: Nervous System Reset

Sat, 12 Jul | 11:00 AM - 12:00 PM
📍 Improv House, Koh Phangan
Event By Sean Spoon
💰
Donation (Suggested 200-500 THB)

Starting with a simple grounding practise and info on the nervous system, you will then transition to the gentle TRE (Tension & Trauma Releasing) Exercises designed to reactivate our natural way of releasing deeply held patterns of stress, tension and trauma - the tremor mechanism - in a safe and controlled way; reconnecting you to your own health and wholeness. Please be on-time.🌞

Easy to learn, highly effective. Get grounded and present on the island like you never felt before.

Sean Spoon is a Certified TRE Provider, trauma-informed, experienced facilitator best known amongst the "old guard" of the island for his restorative Chi Nei Tsang (Abdominal Organ Massage) sessions (which are still available, by the way 😉)

For more about him please see www.somaticartshub.com.

Health Connection Somatic Practices