Vinyasa Flow

Vinyasa Flow with Sandra 🌸

Saturday | 09:30 - 11:00 | Ananda Detox Center

Join me for a creative and energizing Vinyasa Flow.

Through mindful movement, breath awareness, and flowing sequences, we will release tension, open the chest and shoulders, and reconnect to the energy of the heart space. Expect a practice that strengthens, softens, and leaves you feeling lighter and more connected to yourself.

Come as you are — no need to be flexible, just bring your curiosity and an open heart.

✨ When: Saturday , 09:30 - 11:00

✨ Where: Ananda Detox Center - Koh Phangan

I’m looking forward to flowing with you! 💛