Innerdance

Join the innerdance circle at the Yoga House every Monday.

🧬 What is innerdance? It is a holistic practice of healing and transformation that combines elements of music and energy to induce states of Conscious Trance.

🧬 The experience

We open ourselves to personal and collective growth from an intimate place, illuminating what was hidden and crystallized in our system and subconscious. These experiences invite profound communication between the Body and the Cosmos.

🧬 How?

Lie down. Close your eyes. Breathe. Let your whole body listen.

What you see and feel begins to unfold in this waking dream we call innerdance.

The facilitator supports the creation of a safe space for healing, through sound, presence, and a multi-sensory journey.

Let your body speak 🩵