Crossfit: Weightlifting Workout

Weightlifting Session - Every Friday, 10:30 AM - 12:00 PM 🔥

It’s time to level up your strength! Join us this Friday from 10:30 AM to 12:00 PM for a power-packed weightlifting session to challenge your body and mind!

Whether a beginner or a seasoned lifter, this class will help you build muscle, improve technique, and make serious gains. 🏋️‍♀️

Benefits of Weightlifting:

1.Build full-body strength

2.Boost metabolism and burn fat

3.Increase endurance and power

4.Enhance overall health and posture

5.Develop mental toughness

Get ready to challenge yourself, improve your lifts, and leave feeling stronger than ever! 🔥

To register, visit us at Podium Gym!