Tabata Training
๐ Tabata: Supercharge Your Fitness in 60 Minutes ๐
Join our high-energy Tabata session, a fast-paced, high-intensity workout designed to boost your strength, endurance, and calorie burn in just one hour!
Why Tabata?
โฑ๏ธ Time-Efficient: Quick bursts of effort followed by short recovery maximize results in minimal time.
๐ช Build Strength: Improve your power and muscle tone with dynamic exercises.
๐ฅ Burn Calories Fast: A high-intensity session that keeps your metabolism revved up even after the workout.
โก Feel Energized: Leave every session feeling accomplished and ready to conquer the day!
๐ Where: Podium Gym
๐ When: Every Wednesday from 9.45 am to 10.45 am
๐ฐ Energy Exchange: 300 BHT