CrossFit: WOD Workout
CrossFit WOD - Get Ready to Push Your Limits!
Join our high-intensity WOD sessions, built to challenge your strength, stamina, and mindset. Whether you’re new or experienced, every workout is tailored to help you grow.
Session Times:
Mon & Wed: 8:00 - 9:00 AM, 9:15 AM - 10:15 AM & 5:00 PM - 6:00 PM
Tues & Thurs: 9:15 - 10:15 & 10:30 - 11:30
Fri & Sun: 9:15 AM - 10:15 AM
Why WOD?
💪 Full-Body Training – Hit all muscle groups for strength & conditioning.
🔥 Fat Burn – Keep burning calories even after your workout.
💥 Endurance Boost – Increase your limits with each session.
🤝 Community Vibes – Train with a team that pushes you to be your best.
Get ready to sweat, grow, and crush your goals!
To register, visit us at Podium Gym!